Dharma Wellness memberships combine recurring MOVE, RESET, and PERFORM classes with The Wellness Experience—giving companies one simple way to support employee wellbeing throughout the year.
Every membership is built around two parts. The number of classes per month and Wellness Experiences per year varies by membership tier.
A monthly mix of MOVE, RESET, and PERFORM classes led by qualified instructors and facilitators. The number of classes included each month depends on the selected membership tier.
Explore featured classes →An approximately five-hour workplace program combining multiple MOVE, RESET, and PERFORM classes. The number included each year depends on the selected membership tier, with up to four annually.
Explore The Wellness Experience →Each pillar supports a different part of the employee experience while working together as one complete wellness solution.
Accessible, low-impact movement experiences may include yoga, Pilates, barre, tai chi, mobility, low-impact strength, recovery, and dance fitness.
Why it matters: Long workdays can mean prolonged sitting, stiffness, low energy, and fewer opportunities to move. MOVE makes physical wellbeing approachable and convenient.
RESET experiences focus on stress management, emotional regulation, grounding, mindfulness, gentle breathwork, focus, and recovery.
Why it matters: Stress affects attention, energy, communication, and how people respond under pressure. RESET gives employees tools they can actually use at work.
PERFORM is interactive workplace learning focused on communication, teamwork, emotional intelligence, conflict management, coaching, resilience, psychological safety, and leadership.
Why it matters: Employee wellbeing is influenced by how people communicate, lead, collaborate, give feedback, and handle difficult moments—not just by what happens outside of work.
Employees do not experience physical health, stress, communication, and leadership as separate parts of their day. Dharma connects them through one workplace wellness solution.
