Why Dharma Wellness exists.
People spend nearly one-third of their lives at work. We believe work should support health, purpose, connection, and growth—not come at the expense of them.
A modern approach to workplace wellbeing.
Dharma Wellness was founded on a simple belief: when people thrive, organizations thrive. Our mission is to create practical, engaging wellness experiences that help employees feel better and help workplaces become healthier places to be.
Founded by a Fortune 500 Instructional Design Professional, a certified yoga instructor, with a passion for creating meaningful, engaging experiences that help people feel and perform at their best. By combining expertise in adult learning, facilitation, movement, and workplace wellbeing, Dharma Wellness delivers thoughtfully designed programs that go beyond one-size-fits-all wellness—encouraging genuine participation, practical growth, and lasting positive change.